Since I am a university professor, I have had the opportunity to meet many personalities, many ways of thinking and acting, many apparently healthy people, but there is a silent disease that is destroying youth, this disease is called depression. I know that every disease has a medicine, and in this case it can help to feel better, but the real medicine is in the mind, changing or improving your way of thinking. It is not easy to have a solution for all cases of depression, because each person is a special or particular case. Although  there is something very common, it is that most of them just want to talk, unburden, feel heard, and advised.